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Be More Productive When Working from Home with These Tips

Do you find yourself working from home as part of the global movement to #FlattenTheCurve?   The trend of self-isolation, in some way or form, is here to stay and the “home office” will become the routine for many of us...

6 Things That Will Help You Improve Your Productivity

Are you struggling to balance your work, personal and social life? Consider these 6 tips to manage your time and improve your productivity. Eat the Frog First That’s right, make that unpleasant phone call, write that email, or start the...

Benefits of the State of Flow

The state of fluidity between the body and mind is said to be that you are experiencing a state of Flow, where you are totally immersed in an activity and able to concentrate beyond the point of distraction. The state...

Meditation – Catalyst for Productivity

We normally associate meditation with peace, calm, yoga and happy monks. But, can meditation really make one more productive? The answer is an overwhelming “YES” and there has been loads of research to back it up. Meditation improves how we...

Your Future Vision in 6 Easy Steps

We are coming to the end of the year and the end of the decade. For most of us it has been quite a disruptive decade with volatile financial markets and weather patterns with one major city nearly running out...

Planning and Time Blocking: Build your power week around your energy and create flow.

So everyday you get to work, line up a cup of coffee, flip open your laptop and fire up your Inbox and start reading your email. Millions of us do this, and we are all getting it wrong! You must...

Why Planning and alignment are important parts of Goals Setting.

Envision that you just woke up from a good night’s sleep. You jump out of bed, turn on some soothing music, follow your morning ritual, pull on your running shoes and head out for a good jog near the beach....

The Month of Love – Mythology & How the Stories Remind us of what Matters

Cupid & Psyche The story of Cupid & Psyche is a story that reminds me a little of the tale of Cinderella… The extracts are quoted from the story told by Apuleius, who is a Latin writer of the second...

10 Success Habits that will Improve Your Business

Success is not only based on a financial return and these points will hopefully give you some perspective. "Success" means a deep commitment to the pursuit of the fullness of life. Along the way, the following ten habits of success will serve...